Hot Stone Massage
Hot Stone Massage: Melt Away Stress & Tension
Indulge in the ultimate relaxation experience with our Hot Stone Massage, a warm, soothing treatment designed to:
- Ease muscle stiffness & tension – The heat allows for deeper pressure without discomfort.
- Promote relaxation & stress relief – The warmth calms the nervous system.
- Improve circulation & blood flow – Encourages oxygen and nutrient delivery to muscles.
- Enhance overall well-being – Leaves you feeling lighter, balanced, and rejuvenated.
This therapy involves placing smooth, heated stones on specific areas of the body, helping muscles relax naturally, making deeper pressure gentle yet effective.
Important Note: A 2-hour advance scheduling notice is required to allow the stones to reach the perfect temperature.
Treatment Details
Why Choose a Hot Stone Massage at R+ Med Spa?
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At R+ Med Spa, we use the highest quality heated basalt stones to enhance muscle relaxation and energy flow. This treatment is perfect for:
- Chronic muscle tension – Heat allows for deeper relief without added pressure.
- Stress & anxiety relief – The warmth and massage calm both mind and body.
- Poor circulation – Increases blood flow and oxygenation for overall wellness.
- Deep relaxation – A full-body reset for those needing physical and mental renewal.
Unlike traditional massages, Hot Stone Therapy combines warmth with manual techniques, allowing for deeper muscle work without discomfort. Whether you need stress relief or pain management, this treatment offers the perfect balance of relaxation and muscle recovery.
Maximize the Benefits of Your Massage
To make the most of your Hot Stone Massage, consider these self-care tips:
- Stay Hydrated – Drinking water flushes out toxins released during the massage.
- Take It Easy – Avoid strenuous activity post-massage to let your body fully relax.
- Stretch Gently – Light stretching helps maintain flexibility and reduce soreness.
- Follow Up Regularly – Incorporate massage into your wellness routine for long-term benefits.
Add-Ons Available: Enhance your massage with:
- Aromatherapy – Elevates relaxation with soothing essential oils.
- Deep Tissue Focus – Extra attention to trouble spots and tight muscles.
Frequently Asked Questions
The stones are heated to a therapeutic temperature (typically 110-130°F)—warm enough to relax muscles without causing discomfort.
While this treatment is safe for most people, those with certain medical conditions (such as pregnancy, heart conditions, or skin sensitivity) should consult their doctor before booking.
For stress relief and relaxation, a monthly session is recommended. If managing chronic pain or muscle stiffness, bi-weekly treatments may be ideal.
👉 Book your Hot Stone Massage at R+ Med Spa today and experience the healing power of warmth!