Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage: A Gentle Boost for Your Body’s Natural Detox System
Your lymphatic system plays a crucial role in your immune health and detoxification process. Manual Lymphatic Drainage (MLD) is a specialized, gentle massage that helps stimulate lymph flow, promoting waste removal, circulation, and overall wellness.
- Reduces fluid retention & swelling – Helps the body eliminate excess lymph fluid.
- Supports post-surgical recovery – Speeds up healing and reduces swelling.
- Enhances detoxification – Encourages the body’s natural ability to remove toxins.
- Boosts immune function – Aids in lymphatic drainage for improved health.
- Promotes deep relaxation – The light, rhythmic pressure creates a calming effect on the nervous system.
MLD is ideal for those recovering from surgery, struggling with fluid retention, or simply looking to improve circulation and overall well-being.
Treatment Details
Why Choose Manual Lymphatic Drainage at R+ Med Spa?
At R+ Med Spa, we specialize in therapeutic wellness treatments designed to enhance your body’s natural functions. Manual Lymphatic Drainage (MLD) is a highly effective technique that:
- Supports recovery after cosmetic or medical procedures
- Reduces puffiness and water retention
- Promotes relaxation & stress relief
- Aids in detoxification & immune function
Unlike deep tissue massage, MLD uses gentle, rhythmic pressure to stimulate the lymphatic system, ensuring optimal fluid movement and detoxification without discomfort. Whether you’re recovering from surgery, managing lymphedema, or simply looking to enhance wellness, MLD is a safe, effective solution.
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What to Expect & How to Care for Your Body After MLD
During Your MLD Session:
- Light, gentle pressure will be applied in circular and directional motions.
- The treatment will focus on stimulating lymph nodes and guiding fluid movement.
- You may feel a deep sense of relaxation as your body begins its detoxification process.
After Your MLD Session:
- Stay Hydrated – Drink plenty of water to help flush out toxins.
- Engage in Light Movement – Gentle walking helps encourage lymph flow.
- Avoid Alcohol & Processed Foods – Supports your body’s natural detox process.
- Continue Regular MLD Sessions – Recommended for post-surgical recovery, swelling, or ongoing wellness.
Frequently Asked Questions
For general wellness, monthly sessions are beneficial. If you are recovering from surgery or experiencing swelling, weekly or bi-weekly treatments may be recommended.
No! MLD uses light, gentle pressure that is soothing and non-invasive, making it ideal for post-surgical and sensitive clients.
Yes! MLD is often recommended after cosmetic or medical procedures to speed healing and reduce inflammation.
Wear comfortable, loose clothing, as this allows for optimal circulation and relaxation.
👉 Book your Manual Lymphatic Drainage session at R+ Med Spa today and experience the benefits of gentle detoxification!